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Category Specificity in Brain and Mind

by Emer Forde
Publisher: Psychology Press
Release Date: 2005-07-22
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Category Specificity in Brain and Mind written by Emer Forde, published by Psychology Press which was released on 2005-07-22. Download Category Specificity in Brain and Mind Books now! Available in PDF, EPUB, Mobi Format. category-specific. semantic. deficits. Ken McRae and George S. Cree University of Western Ontario, London, Canada INTRODUCTION For many years, psychologists have been fascinated by people whose behaviour deviates from the norm following ... -- Some of the most fascinating deficits in neuropsychology concern the failure to recognise common objects from one semantic category, such as living things, when there is no such difficulty with objects from another, such as non-living things. Over the past twenty years, numerous cases of these 'category specific' recognition and naming problems have been documented and several competing theories have been developed to account for the patients' disorders. Category Specificity in Brain and Mind draws together the neuropsychological literature on category-specific impairments, with research on how children develop knowledge about different categories, functional brain imaging work and computational models of object recognition and semantic memory. The chapters are written by internationally leading psychologists and neuroscientists and the result is a review of the most up-to-date thinking on how knowledge about different categories is acquired and organized in the mind, and where it is represented in the human brain. The text will be essential reading for advanced undergraduates and researchers in the field of category specificity and a rich source of information for neuropsychologists, experimental and developmental psychologists, cognitive scientists and philosophers.

Encyclopedia of the Mind

by Harold Pashler
Publisher: SAGE
Release Date: 2013-01-14
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Encyclopedia of the Mind written by Harold Pashler, published by SAGE which was released on 2013-01-14. Download Encyclopedia of the Mind Books now! Available in PDF, EPUB, Mobi Format. Thus, the PRS could assist in categorization only in tasks where exemplars from the contrasting categories are associated with different levels of familiarity. In (A, not A) category-learning tasks, participants decide whether a ... -- It’s hard to conceive of a topic of more broad and personal interest than the study of the mind. In addition to its traditional investigation by the disciplines of psychology, psychiatry, and neuroscience, the mind has also been a focus of study in the fields of philosophy, economics, anthropology, linguistics, computer science, molecular biology, education, and literature. In all these approaches, there is an almost universal fascination with how the mind works and how it affects our lives and our behavior. Studies of the mind and brain have crossed many exciting thresholds in recent years, and the study of mind now represents a thoroughly cross-disciplinary effort. Researchers from a wide range of disciplines seek answers to such questions as: What is mind? How does it operate? What is consciousness? This encyclopedia brings together scholars from the entire range of mind-related academic disciplines from across the arts and humanities, social sciences, life sciences, and computer science and engineering to explore the multidimensional nature of the human mind.

The Organized Mind

by Daniel J. Levitin
Publisher: Penguin
Release Date: 2014-08-19
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : The Organized Mind written by Daniel J. Levitin, published by Penguin which was released on 2014-08-19. Download The Organized Mind Books now! Available in PDF, EPUB, Mobi Format. This research has shown that the categories we form are real, biological entities, with specific locations in the brain. That is, specific and replicable regions of the brain become active both when we recall previously made categories ... -- New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details. The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.

Behaviorism Consciousness and the Literary Mind

by Joshua Gang
Publisher: JHU Press
Release Date: 2021-11-16
Genre: Literary Criticism
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Behaviorism Consciousness and the Literary Mind written by Joshua Gang, published by JHU Press which was released on 2021-11-16. Download Behaviorism Consciousness and the Literary Mind Books now! Available in PDF, EPUB, Mobi Format. Ryle concludes that any such mind-body dualism amounts to a category-mistake: “It represents the facts of mental life as if they belong to one logical type or category (or range of types and category), when they actually belong to ... -- Coetzee, Behaviorism, Consciousness, and the Literary Mind reveals important convergences between modernist writers, experimental psychology, and analytic philosophy of mind—while giving readers a new framework for thinking about some of literature's most fundamental and exciting questions.

The Multicultural Mind

by David Thomas
Publisher: Berrett-Koehler Publishers
Release Date: 2016-02-15
Genre: Business & Economics
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : The Multicultural Mind written by David Thomas, published by Berrett-Koehler Publishers which was released on 2016-02-15. Download The Multicultural Mind Books now! Available in PDF, EPUB, Mobi Format. The human mind has developed in a way that helps us organize and process information more efficiently. In our minds are structures consisting of categories (called schemas) that develop slowly over time through repeated experiences with ... -- Globalization has created a superheated competitive business environment that demands innovation to stay ahead. But it's also created a hidden source of innovation right in your midst: the people in your organization who have deep experience in more than one culture—multiculturals. Having to integrate different cultural frameworks has enabled them to develop abilities that can contribute powerfully to building innovative organizations. David Thomas makes a compelling business case for recognizing and cultivating a new dimension of diversity—the diversity within individuals! He looks at how to establish the organizational conditions under which multiculturals can flourish and shows how even the most monocultural among us can gain the advantages of a multicultural mind.

Conscious Mind Resonant Brain

by Stephen Grossberg
Publisher: Oxford University Press
Release Date: 2021-05-28
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Conscious Mind Resonant Brain written by Stephen Grossberg, published by Oxford University Press which was released on 2021-05-28. Download Conscious Mind Resonant Brain Books now! Available in PDF, EPUB, Mobi Format. Antagonistic rebounds due to habituative transmitters in gated dipole category cells is not, however, sufficient to explain Y* how bottom- after the old up inputs can category Y is activate shut off. Rebounds a new F 2 category are ... -- How does your mind work? How does your brain give rise to your mind? These are questions that all of us have wondered about at some point in our lives, if only because everything that we know is experienced in our minds. They are also very hard questions to answer. After all, how can a mind understand itself? How can you understand something as complex as the tool that is being used to understand it? This book provides an introductory and self-contained description of some of the exciting answers to these questions that modern theories of mind and brain have recently proposed. Stephen Grossberg is broadly acknowledged to be the most important pioneer and current research leader who has, for the past 50 years, modelled how brains give rise to minds, notably how neural circuits in multiple brain regions interact together to generate psychological functions. This research has led to a unified understanding of how, where, and why our brains can consciously see, hear, feel, and know about the world, and effectively plan and act within it. The work embodies revolutionary Principia of Mind that clarify how autonomous adaptive intelligence is achieved. It provides mechanistic explanations of multiple mental disorders, including symptoms of Alzheimer's disease, autism, amnesia, and sleep disorders; biological bases of morality and religion, including why our brains are biased towards the good so that values are not purely relative; perplexing aspects of the human condition, including why many decisions are irrational and self-defeating despite evolution's selection of adaptive behaviors; and solutions to large-scale problems in machine learning, technology, and Artificial Intelligence that provide a blueprint for autonomously intelligent algorithms and robots. Because brains embody a universal developmental code, unifying insights also emerge about shared laws that are found in all living cellular tissues, from the most primitive to the most advanced, notably how the laws governing networks of interacting cells support developmental and learning processes in all species. The fundamental brain design principles of complementarity, uncertainty, and resonance that Grossberg has discovered also reflect laws of the physical world with which our brains ceaselessly interact, and which enable our brains to incrementally learn to understand those laws, thereby enabling humans to understand the world scientifically. Accessibly written, and lavishly illustrated, Conscious Mind/Resonant Brain is the magnum opus of one of the most influential scientists of the past 50 years, and will appeal to a broad readership across the sciences and humanities.

Mind Morality and Magic

by Istvan Czachesz
Publisher: Routledge
Release Date: 2014-10-14
Genre: Philosophy
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Mind Morality and Magic written by Istvan Czachesz, published by Routledge which was released on 2014-10-14. Download Mind Morality and Magic Books now! Available in PDF, EPUB, Mobi Format. Self-categorization theory (Turner 1985, 1987), which is a development of social identity theory (e.g., Tajfel 1972; Tajfel & Turner 1979), suggests that social categories, just like any category, are represented in our minds with a ... -- The cognitive science of religion that has emerged over the last twenty years is a multidisciplinary field that often challenges established theories in anthropology and comparative religion. This new approach raises many questions for biblical studies as well. What are the cross-cultural cognitive mechanisms which explain the transmission of biblical texts? How did the local and particular cultural traditions of ancient Israel and early Christianity develop? What does the embodied and socially embedded nature of the human mind imply for the exegesis of biblical texts? "Mind, Morality and Magic" draws on a range of approaches to the study of the human mind - including memory studies, computer modeling, cognitive theories of ritual, social cognition, evolutionary psychology, biology of emotions, and research on religious experience. The volume explores how cognitive approaches to religion can shed light on classical concerns in biblical scholarship - such as the transmission of traditions, ritual and magic, and ethics - as well as uncover new questions and offer new methodologies.

How the Mind Works

by Steven Pinker
Publisher: W. W. Norton & Company
Release Date: 2009-06-22
Genre: Medical
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : How the Mind Works written by Steven Pinker, published by W. W. Norton & Company which was released on 2009-06-22. Download How the Mind Works Books now! Available in PDF, EPUB, Mobi Format. The other putative reason is that the brain is compelled to organize; without categories, mental life would be chaos. But organization for its own sake is useless. I have a compulsive friend whose wife tells callers that he cannot come ... -- An assessment of human thought and behavior explores conundrums from the mind's ability to perceive three dimensions to the nature of consciousness, in an account that draws on beliefs in cognitive science and evolutionary biology.

Power Up Your Creative Mind

by Kathy Frazier and Elaine Reynolds
Publisher: Pieces of Learning
Release Date:
Genre:
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Power Up Your Creative Mind written by Kathy Frazier and Elaine Reynolds, published by Pieces of Learning which was released on . Download Power Up Your Creative Mind Books now! Available in PDF, EPUB, Mobi Format. The Category List adds a new dimension to the brain— storming process because it challenges students to consider different perspectives or points of view. This is called "Flexibility." Please note: Many other categories exist that could ... --

Mind and Its World I Sourcebook

by Dzogchen Ponlop Rinpoche
Publisher: Nitartha International
Release Date: 2021-01-23
Genre: Religion
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Mind and Its World I Sourcebook written by Dzogchen Ponlop Rinpoche, published by Nitartha International which was released on 2021-01-23. Download Mind and Its World I Sourcebook Books now! Available in PDF, EPUB, Mobi Format. They are all conceptual minds, but they are not necessarily mistaken. The seventh category is nonconceptual but mistaken. Student: Before we said that cataracts were a mistake in the basis. Do the other divisions, mistake arising from ... -- Mind and Its World I begins a detailed analysis of the subjective side of experience. It examines mind and how it perceives its world in valid and invalid ways based on the Classifications of Mind, which provides divisions and definitions of the types of mind identified in the epistemological tradition of Dignaga and Dharmakirti. The key point is the discernment of the aspects of mind that validly perceive things the way they are, which are distinguished from those aspects of mind that are mistaken and tainted by fundamental delusion, and thus keep one bound in samsara. It also introduces the two Hinayana philosophical systems, the Vaibhashika and Sautrantika schools, covering the two truths and the process of perception. Selected readings, analytical meditations, study questions, review summaries are included in the sourcebook.

Constructing a Mind

by Antonio Imbasciati
Publisher: Routledge
Release Date: 2006-09-27
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Constructing a Mind written by Antonio Imbasciati, published by Routledge which was released on 2006-09-27. Download Constructing a Mind Books now! Available in PDF, EPUB, Mobi Format. The hallucinated object therefore constitutes a categoryof internal objects onwhose absencefromthe mind the presence, discrimination and operationality of the others depend; hence,itis a negative category in thefunctioningmind. -- Can the Protomental System provide a new foundation for psychoanalytic theory? Constructing a Mind draws on psychoanalytic theories of mind and recent developments in cognitive science to present the Protomental System, a new and original explanatory theory of the development of the human mind. This book aims to move psychoanalytic theory away from its origins in Freud's theory, towards a model which gives priority to cognition and memory. This, Antonio Imbasciati argues, will make possible a successful and productive integration of psychoanalysis with other areas of psychology. Subjects covered include: The mind as an information-processing system Constructing the system: from fetus to baby, child, and finally adult The caregiver relationship as a decoding system for information processing The paranoid-schizoid metabolism of information Memory of functions and memory traces of affects Internal information generated by the system The depressive position and learning to know Reparation and thought. This thoughtful and thorough account of cognitive development provides a conceptual framework that succeeds in making some of the more complex areas of psychoanalytic theory more intelligible. Constructing a Mind will be of great interest to psychoanalysts, psychotherapists and cognitive psychologists, especially those with an interest in neuropsychology and neonatal development.

Dual Process Theories of the Social Mind

by Jeffrey W. Sherman
Publisher: Guilford Publications
Release Date: 2014-05-01
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Dual Process Theories of the Social Mind written by Jeffrey W. Sherman, published by Guilford Publications which was released on 2014-05-01. Download Dual Process Theories of the Social Mind Books now! Available in PDF, EPUB, Mobi Format. The stereotypes associated with this dominant category then figure into perceivers' impressions with some degree of priority ... model of person construal is how social category representations would be implemented in a human brain, ... -- "This volume provides an authoritative synthesis of a dynamic, influential area of psychological research. Leading investigators address all aspects of dual-process theories: their core assumptions, conceptual foundations, and applications to a wide range of social phenomena. In 38 chapters, the volume addresses the pivotal role of automatic and controlled processes in attitudes and evaluation; social perception; thinking and reasoning; self-regulation; and the interplay of affect, cognition, and motivation. Current empirical and methodological developments are described. Critiques of the duality approach are explored and important questions for future research identified"--

Cognitive Psychology Connecting Mind Research and Everyday Experience

by E. Bruce Goldstein
Publisher: Cengage Learning
Release Date: 2014-06-17
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Cognitive Psychology Connecting Mind Research and Everyday Experience written by E. Bruce Goldstein, published by Cengage Learning which was released on 2014-06-17. Download Cognitive Psychology Connecting Mind Research and Everyday Experience Books now! Available in PDF, EPUB, Mobi Format. These patients had a category-specific memory impairment—an impairment in which they had lost the ability to identify one type of object but retained the ability to identify other types of objects. Specifically, these patients were able ... -- Connecting the study of cognition to everyday life in an unprecedented way, E. Bruce Goldstein's COGNITIVE PSYCHOLOGY: CONNECTING MIND, RESEARCH, AND EVERYDAY EXPERIENCE gives equal treatment to both the landmark studies and the cutting-edge research that define this fascinating field. A wealth of concrete examples and illustrations help students understand the theories of cognition-driving home both the scientific importance of the theories and their relevance to students' daily lives. Goldstein's accessible narrative style blends with an art program that makes difficult concepts understandable. Students gain a true understanding of the “behind the scenes” activity that happens in the mind when humans do such seemingly simple activities as perceive, remember, or think. Goldstein also focuses on the behavioral and physiological approaches to cognition by including physiological materials in every chapter. As is typical of his work, this fourth edition is a major revision that reflects the most current aspects of the field. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

The Physics of the Mind and Brain Disorders

by Ioan Opris
Publisher: Springer
Release Date: 2017-12-01
Genre: Medical
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : The Physics of the Mind and Brain Disorders written by Ioan Opris, published by Springer which was released on 2017-12-01. Download The Physics of the Mind and Brain Disorders Books now! Available in PDF, EPUB, Mobi Format. 12.4 Brain regions related to the retrieval of recent/remote memory. (a) In the temporal lobe, the hippocampal region was activated during category-general recent memory (main effect of recent vs remote). (b) The anterior temporal ... -- This book covers recent advances in the understanding of brain structure, function and disorders based on the fundamental principles of physics. It covers a broad range of physical phenomena occurring in the brain circuits for perception, cognition, emotion and action, representing the building blocks of the mind. It provides novel insights into the devastating brain disorders of the mind such as schizophrenia, dementia, autism, aging or addictions, as well as into the new devices for brain repair. The book is aimed at basic researchers in the fields of neuroscience, physics, biophysics and clinicians in the fields of neurology, neurosurgery, psychology, psychiatry.

Materialism and the Mind body Problem

by David M. Rosenthal
Publisher: Hackett Publishing
Release Date: 2000
Genre: Philosophy
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Materialism and the Mind body Problem written by David M. Rosenthal, published by Hackett Publishing which was released on 2000. Download Materialism and the Mind body Problem Books now! Available in PDF, EPUB, Mobi Format. Since there is no reason why " what people call ' X ' " should be in the same " category " ( in the Rylean sense ) as " X , " there is no need to claim , as the translation form of the theory must , that topic - neutral translations of ... -- The original 1971 anthology, now considered classic, remains intact, but a new section of five essays has been added exploring mind-body materialism in light of recent concerns about how to characterize the various kinds of mental phenomena, and how these phenomena figure in psychological explanations. The introduction and the bibliography too have been augmented rather than revised. Annotation copyrighted by Book News Inc., Portland, OR

The Mind Within the Net

by Manfred Spitzer
Publisher: MIT Press
Release Date: 1999
Genre: Medical
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : The Mind Within the Net written by Manfred Spitzer, published by MIT Press which was released on 1999. Download The Mind Within the Net Books now! Available in PDF, EPUB, Mobi Format. In the fall of 1994 , my colleagues and I , motivated by studies of patients with category - specific naming deficits , began to look directly at categories in the cortex — that is , to look for category - specific activation of ... -- How does the brain work? How do billions of neurons bring about ideas, sensations, emotions, and actions? Why do children learn faster than elderly people? What can go wrong in perception, thinking, learning, and acting? Scientists now use computer models to help us to understand the most private and human experiences. In The Mind Within the Net, Manfred Spitzer shows how these models can fundamentally change how we think about learning, creativity, thinking, and acting, as well as such matters as schools, retirement homes, politics, and mental disorders. Neurophysiology has told us a lot about how neurons work; neural network theory is about how neurons work together to process information. In this highly readable book, Spitzer provides a basic, nonmathematical introduction to neural networks and their clinical applications. Part I explains the fundamental theory of neural networks and how neural network models work. Part II covers the principles of network functioning and how computer simulations of neural networks have profound consequences for our understanding of how the brain works. Part III covers applications of network models (e.g., to knowledge representation, language, and mental disorders such as schizophrenia and Alzheimer's disease) that shed new light on normal and abnormal states of mind. Finally, Spitzer concludes with his thoughts on the ramifications of neural networks for the understanding of neuropsychology and human nature.

The Mind as a Scientific Object

by Christina E. Erneling
Publisher: Oxford University Press on Demand
Release Date: 2005
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : The Mind as a Scientific Object written by Christina E. Erneling, published by Oxford University Press on Demand which was released on 2005. Download The Mind as a Scientific Object Books now! Available in PDF, EPUB, Mobi Format. Minds are social constructions—human-made artifacts—(Searle, 1995) with genuine causal power, such as money. A critical feature of the categories I propose is distinguishing between “mind” as a conceptual category and minds as ... -- This book argues that all the cognitive science disciplines are not equally able to provide answers to ontological questions about the mind, but rather that only neurophysiology and cultural psychology are suited to answer these questions."--BOOK JACKET.

Brain Mind and the Signifying Body

by Paul J. Thibault
Publisher: A&C Black
Release Date: 2006-11-17
Genre: Language Arts & Disciplines
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : Brain Mind and the Signifying Body written by Paul J. Thibault, published by A&C Black which was released on 2006-11-17. Download Brain Mind and the Signifying Body Books now! Available in PDF, EPUB, Mobi Format. Given that Descartes clearly possesses the digital category 'man', the men he sees crossing the town square are perceived as men, rather than as less specified hats and cloaks which conceal automatons. The point is that the experiential ... -- This cutting-edge study of linguistic theory by one of the world's leading authors in the field of semiotics will be of interest to academics and postgraduates researching applied linguistics and advanced semiotics. In his foreword M. A. K. Halliday explains the importance of Paul J. Thibault's work to linguistics. Book jacket.

A Young Mind in a Growing Brain

by Jerome Kagan
Publisher: Psychology Press
Release Date: 2006-04-21
Genre: Psychology
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : A Young Mind in a Growing Brain written by Jerome Kagan, published by Psychology Press which was released on 2006-04-21. Download A Young Mind in a Growing Brain Books now! Available in PDF, EPUB, Mobi Format. Categories. for. Self. The increasedrelianceon semanticcategories has implications for the concept of identification. Wenotedin chapter 5 that 2year olds have a schematic concept for humans that includes the self. -- A Young Mind in a Growing Brain summarizes some initial conclusions that follow simultaneous examination of the psychological milestones of human development during its first decade and what has been learned about brain growth. This volume proposes that development is the process of experience working on a brain that is undergoing significant biological maturation. Experience counts, but only when the brain has developed to the point of being able to process, encode, and interact with these new environmental experiences. This book's aim is to acquaint developmental biologists and neuroscientists with what has been learned about human psychological development and to acquaint developmental psychologists with the biological evidence. The hope is that each group will gain a richer appreciation of both knowledge corpora. The authors hope to appeal to neuroscientists, psychologists, psychiatrists, pediatricians, and their students. The idea for this book was born in 1993 when the authors--a leading developmental psychologist and a pediatrician--met for the first time and recognized the complementarity of their backgrounds and the utility of a collaboration. The reception of their first two papers motivated this attempt to synthesize the available information over a longer developmental era. Learning a great deal over the past decade, the authors hope that their enthusiasm provokes an equally intense curiosity in readers.

The Mind Illuminated

by John Yates
Publisher: Simon and Schuster
Release Date: 2017-01-03
Genre: Body, Mind & Spirit
Pages: 176 pages
ISBN 13: 0877882487
ISBN 10: 9780877882480
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Synopsis : The Mind Illuminated written by John Yates, published by Simon and Schuster which was released on 2017-01-03. Download The Mind Illuminated Books now! Available in PDF, EPUB, Mobi Format. It would be more accurate to say that the somatosensory category is actually comprised of many different senses. For example, there's the category of skin sensations, which includes not just touch, but also pressure, movement, ... -- A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.